収束ゾーンでのライフ: Life in the Convergence Zone

Posted by Alicia Rasley

https://bookviewcafe.com/fanning-the-spark-into-a-flame-part-2/

https://bookviewcafe.com/?p=20598

From last week: Can’t Start a Fire without a Spark…

So what if you have a flicker of interest in some new hobby or interest? Here are some tips to fan a flicker into a flame:

1. Consider what, overall, you ought to do, that you’re already thinking you should get going on.

“I really need to get out from behind the computer.”

“I need to get more fit.”

“I need some new friends.”

“I should get more involved with the community again now that the kids are gone.”

“I’ve been so self-absorbed since the break-up.”

“I’m bored. I need to do something fun.”

“I have to exercise my brain more.”

“If I’m going to take that trip to Italy, maybe I should learn some Italian.”

If you can link this existing need to a new hobby, you’ll feel more motivated. Birding will get you outdoors and away from the computer. Volunteering at the city music festival will get you involved with the community. Hiking in the woods will help you get more fit.

2. Barbara Sher suggests thinking back to what you were fascinated by when you were 11, before puberty came in and distracted you. Think about broad categories of activities you used to enjoy, like “nature” and “socializing” and “music.” Try to pinpoint what you really liked about that, like, “I didn’t care much about all those nature walks, but I sure liked camping in a tent,” or “I thought I was going to be a movie star, but that never worked out. Looking back, what I really liked about acting was the cast parties after first night,” or “I wasn’t much good at the flute, but I still remember how my teacher would accompany us on the piano. I kind of liked the piano, but my parents could only afford a flute.” Once you get into what was the really fun part (camping, cast parties), you can more effectively design a new hobby to create that experience without all the more boring stuff.

3. Look for existing interest groups where you can join at low cost and low commitment. “Meetup” groups are great for this. You can just show up at the assigned place and play a few games of Scrabble or go to a film or take a hike in the woods with the group. No one will bug you to buy a year’s subscription or run for group president. You can just do the activity in the company of other people who enjoy it.

4. Stick with it for awhile. Of course, if you have a rotten experience—you break your ankle hiking, or the Scrabble players are all PhD linguists who scoff at your simple words—you might try another group or a related but less intense activity. But if the experience is okay or better, try it again on the next possible occasion. This doesn’t have to end up as a lifelong, life-changing obsession. You just want to have some fun. So don’t require a huge conflagration of passion the first experience. Just remember, a flicker can become a flame only if you don’t douse it too quickly.

5. When you find some hobby you like, ritualize it. To make it a hobby, it has to be more than a habit. Alas, one of the lessons we learn as we get older is—a good habit is easy to break. These days, there are just too many distractions, too many other things to do. If it’s not the TV in every room, it’s the web on your computer and phone that can give you momentary if empty entertainment. Nothing becomes really meaningful, however, unless you repeat it—make a date of it, make an occasion. “Thursday night is film noir Meetup night!” “Every March, I’m going to London!” Put it on your calendar. Schedule it in your life.

6. Make it more. Enhance the experience. Make it your own. Add something to it. If you meet up every Thursday at a friend’s home to watch the film noir, start bringing popcorn (or, if you’re also trying to get fit, some crunchy veggies and hummus). Make it more fun—a different type of popcorn every week, or a new kind of punch.

Make it more. If you’re in a book group, maybe do a half hour of research beforehand and give a mini-report on the author or the early (and misinformed) reviews of the book. Before the Italian lesson, go out to an Italian restaurant, or experiment with making pasta. If you’ve started birding, buy a bird book or borrow a pair of binoculars.

And let’s face it. Nothing makes an occasion more memorable than taking a couple photos and posting them on Facebook or Instagram. You’ll have the pleasure of other people commenting, “Oh, I always wanted to do that!” And in a year, Facebook will repost the photo so you can remember it.

7. If this turns out to be more than just fun—if you find yourself getting passionate—ride that wave! Expand your experience. If you’ve been teaching yourself guitar chords by watching Youtube videos, maybe now you might spend a little money and employ some impoverished music student or old grunge bandmember to tutor you. If you’ve been volunteering at your old school, consider joining a committee or even running for school board.

Remember your limitations, however. You don’t want to overload your life and start fretting about what used to be fun. For example, I wanted to help more with kids in my sons’ old school, but when I talked to a tutoring organization, I realized that while I was still working and traveling so much, I really couldn’t commit to weekly sessions. So I put that desire aside for later, for when I’m retired. I’ve done enough tutoring to know I really want to do it, and I can keep that flame alive until I can really make it more of a passion.

8. Most important, let yourself be bad at it at first. Even if you are the worst birder ever, stick with it long enough to know if it will be meaningful in your life. Many of us have gotten so competent at our jobs, we might get impatient at being beginners again. But if we can get past the awkwardness of being around much younger but more knowledgeable film fans, and if we can persist with the Italian lessons even if we can tell our accent is horrendous, then we will get past that uncomfortable newbie experience and be ready for more easy enjoyment. We really do know how to learn and grow efficiently and effectively, and we’ll probably get better at this pretty fast, if we just… you know… stick with it.

9. But… but really, if it’s not right, if it’s getting less not more fun, try something else. We don’t have endless time to devote ourselves to a pursuit that agonizes us rather than interests us. We know we have a limited store of patience, so why waste it on a group of people who make us anxious and unhappy? If after a few months, it’s still no fun, let it go and try something else. It might help to analyze what you liked and didn’t like (“I liked going on the ski trips, but I didn’t like whole competitive vibe of the group, like you were a loser if you didn’t want to risk your life”) so that you can find a better experience without the negatives.

10. Most of all, open yourself to enjoyment. Put away that hard-earned cynicism (“Everyone can tell we’re amateurs”) and skepticism (“Kids like this will never learn”). Give into the experience. Don’t be self-conscious about your age or the sound of your laugh. Don’t obsess about others’ possible perception of you (“Everyone thinks I’m stupid that I never learned to read music”).  You’re grown now. You know that “everyone” isn’t thinking about you, and even if they are, if they’re not thinking positively, their thoughts aren’t worth your time.

You might even have to force it a little, to “act as if.” You don’t want to do that for long—if the “as if” doesn’t become real in a few weeks, this probably isn’t right for you. But sometimes, yeah, you have to fake it till you make it.

Remind yourself—this is just for fun. You’ve been working all your life. You deserve some fun. Audition the experience.  It doesn’t have to be life-changing as long as it’s life-opening… but you won’t get either if you don’t try it out for awhile.

https://bookviewcafe.com/fanning-the-spark-into-a-flame-part-2/

https://bookviewcafe.com/?p=20598