Arm update

My arms are getting somewhat better only very, very slowly. (And right now I'm in a good bit of pain in my right hand.) I'm back to wearing wrist braces and will mostly continue to be offline. I've seen a couple of people but no new ideas so far. I've been taking it as easy as I can with my arms and such but quite frankly this scares me and I don't know what to do about it. I'm really scared this'll fuck up my ability to play and then I don't know what I'll do.